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Witness the Fitness

1 year ago By Stuart Burnside

Pre-season fitness programme, suitable for all levels

We're into July so it's now time to contemplate the return of your Wapping hot bod.

Ryan is kindly running club-wide pre-season fitness sessions on Mondays: 11, 18 and 26 July. Now extended into August!

These are in Wapping Gardens, aka the park out the front of the John Orwell Sports Centre, Tench Street. 7:15pm meet to warm up, with a finish of 8:30pm.

The sessions are suitable for all fitness levels and will not include too much running.

The perfect opportunity to get yourself back on the road to chiselled before pre-season hockey training starts in August.

Updated 16:38 - 2 Aug 2016 by Joel Marsden

Where next?

Pre-season now underway! Email wappinghc@gmail.com to join - no trials
Open Access at the Orwell Get on pitch when it's not in use, for £2 per head, per half hour.

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Fixtures
Sat 24 Feb
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Mens 4th Team Berkhamsted 1
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Mens 6th Team Clacton 1
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Mens X1s Saffron Walden 7
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Mens 8th Team Upminster 3
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Ladies 5th Team Old Loughtonians 3
League 00:01
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Ladies 4th Team Crostyx 2
League 10:00
a
Ladies 6th Team Waltham Forest 3
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a
Ladies 2nd Team St Albans 3
League 10:30
a
Ladies 3rd Team Southend
League 12:15
a
Mens 3rd Team Cambridge Nomads 1
League 12:30
a
Mens 7th Team Brentwood 3
League 12:30
h
Ladies 7th Team Witham 2
League 12:30
a
Mens 9th Team Saffron Walden 4
League 13:30
h
Mens 1st Team Chelmsford 1
League 14:00
h
Ladies 1st Team Ipswich 1
League 14:00
a
Mens 2nd Team Norwich City 1
League 14:30
h
Mens 5th Team Brentwood 2
League 15:30
a
Ladies 8th Team Upminster 6
League 16:00
Mon 26 Feb
h
Ladies 3rd Team Training
Training 20:00
Sat 3 Mar
h
Mens 2nd Team I-ES 1
League TBC
a
Mens 4th Team Crostyx 1
League TBC
a
Mens 6th Team East London 4
League TBC
h
Mens 7th Team Braintree 1
League TBC
h
Mens 9th Team Witham 3
League TBC
h
Mens X1s Tower Hamlets 1
League TBC
h
Ladies 2nd Team Saffron Walden 2
League TBC
h
Mens 3rd Team Cambridge City 3
League 00:01
a
Mens 5th Team Southend 1
League 00:01
h
Ladies 8th Team Romford 2
League 00:01
a
Ladies 3rd Team Basildon 2
League 10:30
h
Ladies 7th Team Waltham Forest 3
League 11:00
a
Ladies 5th Team Thurrock 2
League 12:30
a
Mens 8th Team Harlow 1
League 13:00
a
Mens 1st Team Letchworth 1
League 14:00
a
Ladies 1st Team St Albans 2
League 14:00
h
Ladies 4th Team Southend
League 14:00
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Mens 2nd Team I-ES
Friendly 14:00
a
Ladies 6th Team Braintree 2
League 14:30
a
Wapping X-Men Colchester 4
League 15:30

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