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Witness the Fitness

1 year ago By Stuart Burnside

Pre-season fitness programme, suitable for all levels

We're into July so it's now time to contemplate the return of your Wapping hot bod.

Ryan is kindly running club-wide pre-season fitness sessions on Mondays: 11, 18 and 26 July. Now extended into August!

These are in Wapping Gardens, aka the park out the front of the John Orwell Sports Centre, Tench Street. 7:15pm meet to warm up, with a finish of 8:30pm.

The sessions are suitable for all fitness levels and will not include too much running.

The perfect opportunity to get yourself back on the road to chiselled before pre-season hockey training starts in August.

Updated 16:38 - 2 Aug 2016 by Joel Marsden

Where next?

Pre-season now underway! Email wappinghc@gmail.com to join - no trials
Open Access at the Orwell Get on pitch when it's not in use, for £2 per head, per half hour.

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Mens 1st Team Ipswich
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